Last night I was sat on my knees for like 30 minutes or a bit less and when I stood up I realized how much they and my legs hurt.
It´s obvious that´s due the lack of exercise , since, the only activity I do now is walking, as slow as I can.
I´ve forgot how to swim, I can´t ride the bicycle, can´t run more than mmmm…15 mtrs without getting extremely tired, I don´t enjoy any games like football, voleyball or basquetball. In a few words, I´m not a sporty person at all. And I´m not willing to become one.
But I have to practice something before my body´s basic functions get too rusty:
I have 2 options in mind so far Yoga or Taichi….
I tried Yoga once, and I really liked it… but that was before my teacher told me I was too skinny for my age and, tried (she really tried) to make me gain weight… Yoga class became so uncomfortable to assist that, and I eventually quit.
Yoga was a real challenge for me, an optimum challenge.
And I´ve found a school between the ENAP and my house where I could train after March…
I guess Tai Chi suits me better so far, but the only thing that worries me is the school fee 😦